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The Old Me Has Been Shed! (200 pound weight loss & skin removal surgery results)

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PLATEAUS, LOOSE SKIN, MOTIVATION: Weight Loss Q&A

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I LOST 8 KGS WITHOUT EXERCISING – THE BASICS OF LOSING WEIGHT – DIET vs TRAINING

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EASY & Weird WEIGHT LOSS TIPS.

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MY LOOSE SKIN AFTER LOSING 130LBS

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THE TRUTH ABOUT WEIGHT LOSS

[Revised and Updated for January 2019]
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Written by Liz S. Miller, well versed writer at JudyDiets Publication
PositiveLifeMagazine